Video Download: Solo-Strike Drill No.2
On Sale
£12.99
£12.99
In this 32-minute high-defintion video tutorial, Chris Denwood shares a freely adaptable focus mitt drill taken from this Solo-Strike method.
This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the classical forms.
The lesson focusses on attached strategies, transitons around the clinch, exit strategies and close-range striking options.
Also featured on:
If you are a member of Chris' Virtual Dojo, then this and all other future premium video content is included for free!
CLICK HERE to find out more about vDojo membership.
This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the classical forms.
The lesson focusses on attached strategies, transitons around the clinch, exit strategies and close-range striking options.
Also featured on:
If you are a member of Chris' Virtual Dojo, then this and all other future premium video content is included for free!
CLICK HERE to find out more about vDojo membership.