Video Download: Solo-Strike Drill No.1
On Sale
£12.99
£12.99
In this 31-minute high-defintion video tutorial, Chris Denwood shares a Naihanchi inspired focus mitt drill taken from his Solo-Strike method.
This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the classical choreography of Naihanchi Kata.
The lesson combines reference positions with strikes, clinches and takedowns, along with scenario-based considerations within a realistic contextual framework.
Also featured on:
If you are a member of Chris' Virtual Dojo, then this and all other future premium video content is included for free!
CLICK HERE to find out more about vDojo membership.
This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the classical choreography of Naihanchi Kata.
The lesson combines reference positions with strikes, clinches and takedowns, along with scenario-based considerations within a realistic contextual framework.
Also featured on:
If you are a member of Chris' Virtual Dojo, then this and all other future premium video content is included for free!
CLICK HERE to find out more about vDojo membership.
