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Video Download: Solo Limb Control Drill No.1

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In this 22-minute high-defintion video tutorial, Chris Denwood shares a solo-limb control flow drill that makes use of a martial arts belt tied to a suitable anchor point.

This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the choreography of classical kata.

The lesson combines a number of reference positions with the six fundamental pathways found in karate, attached application strategies, relative positioning and flanking, muchimi & meotode and devloping tactile connectivity with active pressure.

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You will get a MP4 (283MB) file