Video Download: Solo Limb Control Drill No.1
This comprehensive training drill aims to teach a number of key combative principles found in traditional karate for self-protection and specifically, brings alive a number of embedded lessons from within the choreography of classical kata.
The lesson combines a number of reference positions with the six fundamental pathways found in karate, attached application strategies, relative positioning and flanking, muchimi & meotode and devloping tactile connectivity with active pressure.
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