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Video Download: A Practical Exploration of Karate Kihon

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In this special 60 minute seminar, Chris Denwood breaks down the kihon waza from his dojo into what he refers to as the six fundamental pathways. He then explains some of their core principles to show how they may be viewed, practiced, applied and integrated for more holistic karate practice.

Topics include optimum movement mechanics, developing circularity, connecting kihon to kata, moving whilst in-demand, practical applications and associated combative considerations.

Please note that this is an edited recording of a virtual seminar and therefore, although the audio is crisp and clear, the video is not full HD quality (720p).

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If you are a member of Chris' Virtual Dojo, then this and all other future premium video content is included for free!

CLICK HERE to find out more about vDojo membership.
You will get a MP4 (448MB) file